Psychiatry & Psychosomatic Medicine

Psychotherapy

Psychotherapy is a general term that is used to describe the process of treating psychological disorders and mental distress by the use of verbal and psychological techniques. Depending on the approach used by the therapist, a wide range of techniques and strategies can be used. Be that as it may, practically a wide range of psychotherapy include building up a restorative relationship, conveying and making an exchange, and attempting to conquer tricky considerations or practices.

Some of the major approaches to psychotherapy include Psychoanalytic Therapy, Behavioral Therapy, Humanistic Therapy, Cognitive Therapy and Cognitive-behavioural Therapy.